Self Learning

Having a baby or preparing for your baby in a foreign country has many challenges.  The Self Learning Pack is an easy way to prepare and there is plenty of support for you on your self learning journey. Self Learning is a great way to prepare.

Self Learning Pack Sale  $49.95  now only $19.95

The NobleBirth Self Learning Pack includes:

  • A Place in Nature  Hypnobirthing Digital  Recording ( RRP. 12.99)
  • The Fear Release for Pregnancy, Labour and Birth Digital Recording ( RRP $15.99)
  • The NobleBirth Digital Manual,  (RRP $15.00)
  • *email support
  • Video  tutorial links for the breathing and relaxation skills

*We provide  personal email replies to any preparation based  questions and will give you links for video tutorials to accompany your self learning.

It is recommended to begin your Self Learning at around 28-33 weeks in your pregnancy.

click here to purchase the Self Learning Pack

  Here’s what you learn:

Understanding anxiety and fear

How to work with pain

Breathing techniques

Skills for relaxation and visualisation

How labour progresses

Hands on tools for partners

Better positions to use in labour and birth

Confident, effective communication

Minimising intervention

Maximising bonding